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Increase Page Rank for Blogger in No Time !

External links - Jquery You want to Increase Page Rank for Blogger or your site in no time ? Ok ,perfect ! All those what you have found from tips and tricks about SEO and Ranking may work ,but have you came across the tips which I found ?

All you need to try it here you wont be sorry ! go try it GUMGUM :) visit my another explained post about this tips about ranking

What is Twitter ,how to use it and what for ?

External links - Jquery Twitter is a service for friends, family, and co–workers to communicate and stay connected through the exchange of quick, frequent answers to one simple question: What are you doing?While Twitter may have started as a micro-blogging service, it is grown into much more than simply a tool to type in quick status updates. I often describe Twitter as a cross between blogging and instant messaging, but even that doesn't do it justice.

WHY USE TWITTER ? GO HERE AND READ WHY :)

Hide Blogger Navbar in New Blogger Blogspot !

External links - Jquery Want to get rid of the blogger toolbar in new blogger that just came out of beta ? If you have shifted your blogspot blog from old blogger to the new blogger beta, you may have noticed that the previous CSS code to remove the blogger navbar will no longer be effective. That's because Google now uses different CSS tags to display the blogger bar. [#navbar-iframe instead of #b-navbar] If you want to hide the navbar in your blogger blog, here's what you should do ! (these instructions refer to the "new" Blogger layouts templates) GO GET IT GUMGUM:)

Super Sexy Bookmarks Widget for Blogger !

Thumbnail image that says sleek button using photoshop that links to a Photoshop tutoril. Looking for professional Social Bookmark Buttons for your blog ! me too :) however, while i was searching the net too, I came across a post by Naeemnur, that had instructions for Blogger (BlogSpot.com) based blogs which was really good.If you have a blog on blogger you can definitely give this a try.

Its very attractive social bookmarking widget ! it can help you to let your visitors bookmark your page effectively .

for instructions about the use of this SEXY Social bookmarking widget ! you can go here and get it GUMGUM:)

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Friday 9 March 2012

A diet consisting of 20 per cent of calories as almonds over a 16-week period is effective in improving markers of insulin sensitivity

 

Diabetes is caused when there is deficiency of insulin hormone, which controls blood sugar level. Its symptoms include fatigue, excessive thirst and frequent urination. "With an estimated 50.8 million people living with the disease, India has the world's largest population of diabetics in the world, followed by China with 43.2 million," says the World Health Organisation(WHO). The number in India is expected to go up to 87 million - 8.4 per cent of the country's adult population - by 2030. With India staring at a major public health threat due to diabetes and other lifestyle diseases, almond is now being hailed as the health nut. "Indians are more prone to lifestyle diseases like diabetes. The increasingly sedentary lifestyle and fast food double up the risk. Almond, which has traditionally been part of our diet, is a high source of nutrition and helps push these diseases away," says Snoop Misran, director of Diabetes Foundation (India). "A handful of almonds contain 164 calories and 7 gm. of protein, which helps in fighting hunger pangs and helps you control what you eat. Almonds also help growing children in developing strong bones," he adds. A study done by scholars from the University of Medicine and Dentistry of New Jersey, West Chester University, Pennsylvania, and Loma Linda University of California, all in the US, and published in the Journal of the American College of Nutrition also confirms that the nut can control diabetes if consumed regularly. "A diet consisting of 20 per cent of calories as almonds over a 16-week period is effective in improving markers of insulin sensitivity and yields clinically significant improvements in LDL-C (low density lipoprotein cholesterol) in adults with pre-diabetes," the study said.

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